Last week, I sat down to watch a new show in which chefs create amazing things out of chocolate. It was … fine. It was just fine. The head chef was tremendously knowledgeable. The selection of competitors were all far more than competent. The challenges were challenging. The creations were often unbelievably intricate and lovely.

Somewhere in the middle of the season, I lost interest and stopped watching. Then I turned back to reruns of the Great British Bake Off and settled back with a smile. 

What was wrong with the chocolate show wasn’t the food, or the skill, or even really the format. What was wrong with it was the same thing that’s wrong with every American reality show, in or out of the kitchen. It’s what’s wrong with the shows on the networks, what’s wrong with the shows on the cooking channels, and the big reason that, even as other reality shows have been fading away, the Great British Bake Off holds onto an audience around the world.

And that thing is editing.

In any reality show, there are dozens, if not hundreds, of hours of video for every hour that appears on screen. In Bake Off, the events of a single episode actually take place across two days. In those two days, there are multiple cameras roaming around the cooking tent at any moment, capturing medium shots of groups, close-ups of individuals, intense tight shots of the food. There are shots of the judges. Shots of the comedic co-hosts. Outside the tent shots. Interviews with the contestants. Backstage commentary from the judges. All of which is then assembled into something that seems like a breezy, coherent 50 minutes of television. 

It’s in the editing room that this takes place. That’s where the decision is made to show Steph kneeling in front of her stove. Or Crystelle talking to her family on an iPad. Or Richard tucking that pencil behind his ear. That’s where a single sentence is pulled out from an interview that you can bet was several minutes long. It’s where you see the bakers sniff over missing their families, fret over that fallen sponge, and worry about the dreaded “soggy bottom.”

The same editing room is hard at work on American reality shows. Given enough material, and careful editing, even the stiffest of contestants can be made to seem relatable. Heroes are made there. So are villains.

Consider that chocolate show. In just the first few episodes, I learned that one chef really thought she was at a level above others, that the teammates of one younger chef considered him unqualified to be managing the group, and that the same chef thought he was far too advanced to take instruction from someone else. Just like on Bake Off, those were snippets pulled out of context from much longer interviews. And it was done with a specific purpose: to play up conflict.

On this American reality show, like almost every American reality shows, the situation was framed, through editing, to make it seem as if the teams of chefs were seething with hidden rivalries, disrespect, and ambition at the cost of all else.

The editors on Bake Off simply take a different approach: Everyone’s a hero.

I have no doubt that the contestants on the Great British Baking Show are, by and large, lovely people. Casting is also key to the show, and it’s clear that they look for three things when putting the groups together: diversity, likability, and baking skills. That last one … is definitely last. Yes, it’s important to understand which end of a spatula goes in the bowl, but you’re not going to land a show with people like wholesome cheese-shop girl Martha, charming school-tie Henry, and English housewife perfection Cathryn if your first criteria involves their patisserie skills. 

Even so, there’s a great deliberateness to the way the show is edited that makes it the world beater that has survived the loss of Mary Berry, and the even bigger loss of Mel and Sue. In a sentence, the goal of editing on The Great British Bake Off is to show everyone—everyone—in the best light possible. Everyone is kind. Everyone is truly happy for the week’s star baker. Everyone recognizes when they’ve made a mistake. Sure, judge Paul Hollywood may be gruff in giving his opinion on a ciabatta, but even he is really only there to help them learn and wish them the best.

Contestants go out with a few sniffles, but always with an expression of how much they enjoyed their “time in the tent,” how everyone on the show has become fast friends, and how they’re truly pulling for those left in the game. And we believe it. In later seasons, they even end the finale by letting us know that the contestants have continued to visit each other and go on holiday together.

It’s touching, dammit.

American reality shows sift the hours of recordings and write a narrative that’s not just centered on heroes and villains, it’s mostly villains. The focus is on conflict, on the potential for treachery, blame, and betrayal. They don’t just assume that’s what audiences want, they don’t think it’s possible to take any other approach.

The Great British Bake Off also creates its stories in the editing room. But the theme of those stories is kindness, hope, and cooperation. Overlay that with contestants who are deliberately chosen for diversity in age, gender, background, religion, sexuality, and race. They come off as ordinary people because they’re ordinary people, not would-be actors whose demo tape included a swimsuit shot.

The result of all this is a feel-good love letter to the people of the United Kingdom. A story that welcomes immigrants, praises individuality, and serves it all up with a variety of accents that exceeds the number of cakes. It. Makes. You. Feel. Good. 

Please, Bake Off, can we start another season now? And please, American reality shows, take a lesson.